Dexter Tenison, MSS
Dexter helps people get fit and healthy while reversing dis-ease using the very best and proven systems of fitness and nutritional strategies. Currently, he is taking on clients with short-term 2-6 week goals. You will receive the very best in fitness consulting because we won’t simple count reps like a traditional personal trainer would, we are going to apply a full blown integrated approach to your fitness. Email Sanda at sandra@dextertenisonfitness.com to set up your consultation.
If you are ready to transform your body, but need a more affordable option, meet one of Dexter’s qualified and hand-chosen fitness professionals for a fraction of the fee. Schedule a personal consultation for $49 and if you decide to continue meeting with the personal trainer one-on-one, that fee will be applied to your training sessions! Call 901-214-5573 or email Sandra at sandra@dextertenisonfitness.com to begin your body and health transformation!
View Dexter’s complete resume and bio here.
Anna Langston, CFT
Health and fitness has been a concern for Anna Langston since an early age. She was often dissatisfied with her body image as a teenager. Athletics did not come naturally to her like many of her friends and other teenagers, and she often felt self-conscious about her abilities. Her mother was a constant encouragement reminding her that if you put your mind to something, you can accomplish it. This stuck with Anna throughout adolescence, and she developed a habit of working out a few days a week. This increased her self confidence, but her eating habits needed improvement.
The first years of college did not help Anna’s eating habits, and exercising was not as consistent. A new schedule, new friends, and being away from home often lead to eating unhealthy meals late at night. This lead to weight gain, and she became discouraged. The summer before her junior year of college, Anna worked as a camp counselor at a camp in Alabama. She decided things needed to change. She began running with another counselor before camp started in the morning. She was also eating four healthier meals a day on a more regular schedule. The summer was wonderful, and she returned to school in the fall weighing less than she did in high school! Changes can happen if you make them a priority!
Anna graduated from Mississippi State University with a degree in Psychology. After completing her undergraduate degree she moved to Memphis with her husband, Ethan. Exercise and nutrition continues to remain a focus in Anna’s life, and she has now turned it into a career. She is a NCSF certified fitness trainer. Currently, she began pursuing her Masters in Health Promotion at the University of Memphis. Today she has run four half marathons, two full marathons, and completed a triathlon.
Lanu Chu, MS Nutrition
Lana Chu is a Nutritionist with a Masters Degree from the University of Memphis. She has a broad range of experience in fitness and wellness, diabetes, and orthopedic research and nutritional counseling. She will be available to answer questions at select presentations and conduct grocery store tours.
To schedule an appointment for a detailed personal consultation, including evaluation of your eating habits geared toward supporting your fitness goals and making positive lifestyle changes for a lifetime, please contact call (901) 214-5573 or email Sandra at sandra@dextertenisonfitness.com to set up your consultation.
Sandra Rogers
Sandra is an excellent success story who assists Memphis Adventure Boot Camp with more of the business end activities. She has an excellent attitude to help people and loves assisting people find the solution to their fitness, health, and weight loss goals.
Sandra found Dexter when he was featured in The Commercial Appeal. She decided she had to change her inactive lifestyle and dedicated to herself to make a change in her life. This decision to train with Dexter caused her to lose more than 30 pounds of fat so far and improve all of her health numbers. Her testimonial about her experiences working with Dexter can be found here.
If you have questions or concerns about Memphis Adventure Boot Camp, Dexter Tenison Fitness, Inc, or anything related, please call her at (901) 214-5573 or email her at sandra@dextertenisonfitness.com.
