» Memphis French Rivera

I have been working with Dexter since 2008 and I feel like a changed woman. I have been overweight all my life. I tried every diet and exercise program in the book and nothing ever worked. FINALLY I found something that for the first time ever has made a real difference in my life! I’m dropping fat, gaining lean muscle and feel mentally and physically better than I have felt since I was a te...

  Best for Fitness? I was recently taken aback by a client’s statement. While discussing the option of reopening a permanent location, she informed me that when people go into a fitness studio, they have a minimum expectation of exercise equipment. However, as fitness knowledge has advanced we have learned that stationary equipment is not only unnecessary but can be a hindrance. In the 1970s, N...